Protein Mug Cake Recipe 3 Ingredients

Protein Mug Cake Recipe 3 Ingredients

Protein Mug Cake Recipe 3 Ingredients. You can use whatever protein powder you like, whey based, plant based, vanilla, peanut butter, chocolate, etc! The recipe can be made in the microwave or oven with just a few basic ingredients, and you can eat it straight from the dish or let it cool before inverting onto a plate.

3Ingredient Pumpkin Mug Cake A High Protein Swerve Cake
3Ingredient Pumpkin Mug Cake A High Protein Swerve Cake from mugsformuscles.com

It doesn't get any easier. The recipe as written makes enough for one mug cake. It also doesn't contain any flour, butter, oil or refined sugar.

In The Spirit Of Improving On A Good Thing — Like We Did With Our Healthier Take On The Yummy Starbucks Lemon Loaf — We Created This Vanilla Mug Cake Recipe.


You can use whatever protein powder you like, whey based, plant based, vanilla, peanut butter, chocolate, etc! You can also use a flax seed egg to make a vegan protein mug cake. And it’s only 3 ingredients, a few minutes to make and bake.

Place The Mug In The Microwave And.


This healthy low calorie chocolate mug cake is rich, decadent, incredibly moist, and takes only 1 minute to make! Top with cocoa powder and dark chocolate chips/chunks. This 3 ingredient chocolate protein mug cake allows you to have your cake and eat it too while tracking your macros!

Transfer The Batter To A Greased Mug And Microwave For 1 To 2 Minutes.


Whisk the ingredients until they are fully combined. Well, there are three of them! Ingredients for peanut butter protein cake in a mug.

This Easy 3 Ingredient Keto Mug Cake Contains Only 4G Of Net Carbs Per Serve And Is The Perfect Quick Keto Dessert For All The Sweet Tooths Out There.


It doesn't get any easier. Do not fill it to the lid with batter as it might spill over while cooking. With a mix of cinnamon, nutmeg, cloves, allspice, and ginger, pumpkin pie spice has the ability to make a dish taste like pumpkin, even if there is no pumpkin at all.

In A Small Bowl, Add The Egg, Sweetener, And Cocoa Powder.


In a small mixing bowl, combine all of the ingredients and mix well. This easy, one mug chocolate protein powder cake is super easy to make. Connect with chocolate chocolate and more!

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